Tonight Vince (Owner of Vertical Runner) & I were invited to speak to a group of 15-20 Non-runner Marathon Training Group in Wadsworth OH. Vince spoke about all the technical issues that is involved in training and running a marathon. I spoke about my training and running my first marathon.
Here is Vince speaking to a group member about the type of shoes to run a marathon.
The group will all be running the Akron Marathon in Sept. 2007. I hope to see some of them so I can cheer them to the finish line. It's always nice to speak with people who want to start running, or want to run a marathon. I 'm not an expert by no means, but I still remember all that I went through to run my first marathon. If I can do it anyone can!!
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