A simple blog about food, cooking, family, friends and the fun of ultra running. From the eyes of Chef Bill Bailey.

Monday, April 16, 2007

VR TRAINING TRAIL 101

Vertical Runner



Trail Running 101
The next Trail Running 101 Group Run will be on Friday, April 20th at 6:00pm
We will meet at the Pine Lane Trailhead off of Rt. 303
For directions visit: http://www.neonaturalist.com/buckeye_trail_pine_lane.html

Please note that Trail Running 101 will rotate from Mondays to Fridays every other week

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