I had another sleepless nights, I tossed & turned, just couldn't get to sleep. 4am rolled around and the birds started to sing. This was my que to get up and to a North Hill Run. Grabbed my ipod, headlamp and was on the road by 5am. Nice morning not to muggy, no rain, no wind. I ran to the Y-bridge & back. 11 miles (1:53). I almost took Howard Street Hill back, but at the last minute changed my mind.
Tomorrow will be 8-10 miles with Mike Keller. We will head out @ 5:30am and hit the gorge.