A simple blog about food, cooking, family, friends and the fun of ultra running. From the eyes of Chef Bill Bailey.

Tuesday, November 27, 2007

PURE FUEL ORGANIC ENERGY BARS


Pure Fuel Organic Energy Bar website is ready

Order on line or
at

Downtown Hudson OH

Choice from 5 great flavors

The Blue Blaze (blueberry)

named for our stomping grounds, Buckeye Trail

Carob- Peanut Butter

Oatmeal Peanut Butter

Cranberry-Orange

Apple Cinnamon

New products in development:

Chocolate Chip, Chocolate, Fuel Cell Bites, Banana-Vanilla Fuel Recovery

Monday, November 26, 2007

Press Release
Revere Middle School Health Safety and Welfare- PTA Event
Date of event: December 14th, 2007-

In an effort to promote increased fruit and vegetable consumption amongst young people,
The Revere Middle School PTA presents: “Iron Chef Revere – Healthy Cook Off”
to all 750 Middle school students on December 14th.


The Battle will begin at 10:50am at Revere Middle School.
The Chefs: Principal, Frank Surace and Chef Bill Bailey of Playing With Knives And Fire.


Their mission: To create a vegetable dish, that is good for you and tastes great!


All 750 students will be encouraged to taste the entrees and vote for the dish they like best!
The winner will be .... The first.... IRON CHEF REVERE!


We are grateful for Mr. Suraces support and enthusiastic participation.
We are indebted to Chef Bill Bailey and his efforts to make this event exciting and close to the
“authentic Iron Chef ” programs. Chef Bailey's skills as a chef for over 20 years and education
in nutrition , hospitality management and “serve safe certification” will help us efficiently
prepare large quantities of food in a safe and efficient manner.
Let The Battle Begin !


Chef Bill Bailey Frank Surace
Owner: Principle:
Playing With Knives And Fire Revere Middle School

Sunday, November 25, 2007

One Month + One Day

It's been a month & a day since my last blog, and boy has MR. KELLER let me know. Just small little reminders, "Did you read my blog?" "Josh has got a great race report." "Why do you need a camera, you don't blog anymore?"

Well just for that... "Mike (Mr Keller) want to run at 5:45am Thurs?" Bring your camera I don't have one.

OK enough razzing Mike...I'm still running; this passed week was only 20 miles, because of the Holiday, and getting our new website up www.purefuelenergy.com
My average mileage has been 35-40. I'm training for the Winter BT50K Jan. 26, 2007. The last two Saturday morning runs have been the 13 mile loop of the 50K. It's 8 miles of Pine lane and 5 miles of Brandy Wine Falls loop.
This week coming up Nov. 26-Dec. 2 will be a 44 mile week.
I did buy a new camera but I have to return it. It only took two pictures before the battery died. I'll get a new one before Saturday.
I'll try to blog more. I've just been really busy.

Wednesday, October 24, 2007

Blog Slacker II

I figure I'd better find some time to sit and write a blog before they shut me down.

I took a little time off after Akron. I ran a day or two the week after the Marathon, then I was busy with work & family. I also wanted to plan my up coming races and figure out if I can truly training for a 50 miler and stay married.

The 50 miler is still up in the air but I am running Home Run For The Homeless, Winter BT50K, Cleveland Marathon 2008, Michigan Trail Marathon 2008.
I got a training schedule fro VR Training so I can get back into a groove. I've been hitting the trails Pine Lane, Happy Days, The Metro Park Gorge by my house.

So I'm back on track with a five day a week running schedule 40 to 46 miles a week, then up to 50 to 55 towards my peak mileage.
I'm looking forward to running with Mike Keller(fitfromfat) sometime next week.
We are going to plan our two annual Indian Run. This your your invited and we will run during the day.
Our Night Crawler group will get back together soon I think we will run on Tuesday Night 9:00pm 8-10 miles Trails.
We are still working on the PURE FUEL Energy Bar. The Web Site should be up and running by the end of the month. I'm working on new bar favors and a trail mix to add to the line.
YOU CAN FIND PURE FUEL At Vertical Runner In Hudson or email me and I'll send you some.
That's it for now I'll blog sooner this time I promise.

Sunday, September 30, 2007

Akron Road Runner Marathon 2007

What a great day for runners; cool crisp morning followed by sunny day. My plan for the marathon was to run with the 4 hour pace group. I got to the start at 5:45am to get motivated, a parking spot near the stadium and first in line at a pot-o-potty. I mingled around talking to other runners, then I saw this guy speed walking to get something from the relay table. I reached over and socked him in the arm...He asked, "Hey!!!Do I Know You!?" "Jeff It's me Bill Bailey!" "Remember we worked together 15 years ago!!!" We chatted for a minute then he had to get going. I go a phone number to so I could call him later.
Mike Keller & I talked about running together with the 4 hour group....but there was a catch...We were not going to talk to each other during the race, so we wouldn't waste energy and focus on running.
(click on mike's name and read his blog).
We were off and running in no time. I started to stick with the pacer then I moved up to run with Mike, who was ahead by a little. Then I would move back to the pacer, thinking I was running to fast...I was confused!!! So I got into my own grove and ran my race with the same thoughts I had at the BT50K. I need to use it or loose it. Use the energy I had to keep myself going or loose it by running to slow. I got through the Y-Bridge, Firestone Park & Akron U on my own. Once I hit the towpath I was at a good pace and caught up with the Canal River Rats. They are a group of West Akron Guys who run the towpath & Sand Run. Who better to run with at this point of the race. I was 3-4 minutes a head of the 4 hour group. A nice cushion to have because of the "HILL" that was coming up. The Rats were great. They got me through Sand Run. I started to slow down a tad in the West Akron area near Firestone High School. I sucked down some Gu's. It got a little warm,but I was well hydrated. I stopped at every water stop. I took 20 seconds to drink and walk, then off and running again. Right before the HILL I looked to my side and there was a girl with a 4:15 pace on her back and next to her was a pacer. I freaked out. I was thinking I lost some time and was at a 4:15 pace. But the pacer was the 4 hour guy. Our pacer was awesome; I stayed with him up the HILL into Stan Hywet. Once we got to Portage I sucked down two GU's. I asked the pacer if we would continue this pace he said yes.
My thoughts were I got 4 hoursbeat!, but can I get sub 4? Let's see what Market Street brings me. My plan for Market Street is to let the street carry me to Main Street. Market Street has a nice long hill. "Gravity do your job."
I'm still with the pacer on Portage and as we come around to get to Market I make my move. Not all at once but I slowly move ahead, my music blasting, but I can hear the crowd, I can see Main Street then I look over and see Vince in his car (Stuck in traffic) He's cheering me on, I flash him the VR Peace Sign & a number 4 sign. Seeing Vince gave me more motivation to move ahead at a faster pace. I got to the bottom of Market and remember the little incline that was waiting for me right before Main Street. I slowed down to get up the hill, then running down Main Street my leg started to cramp. I slowed a little then seeing the crowd and having the stadium in sight I had to run through the pain. Run Bill Run....I'm focused on my time, I'm passing a bunch of pink relay tags, I almost knocked some lady over. I kept repeating SUB 4....SUB 4....SUB 4
Chip Time 3:57:47

Blog Slacker

Sorry I've been such a blog slacker lately. I've been really busy creating, buying ingredients, mixing and baking a new energy bar called PURE FUEL. I've also been busy training for the Akron Marathon, Sunday Brunch at our Church and two up coming catering gigs I have planned for next week. Then there are those little people, Tori & Collin, that take up space in my home. I have to make sure they eat sleep & fight without killing each other or flushing things down the toilet that shouldn't be flushed.
I will soon be back on track to blogging and soon I will get a new camera to get me motivated to blog more.

Sunday, September 23, 2007

In Memeory of Sara

In memeory of my dog
Sara
Dec. 3 1998
Sept. 22, 2007


Sara's the Black & Sliver Schnauzer
Monet is the all Black Schauzer